International Day of Yoga – 2020

International Day of Yoga – 2020

On 21st June 2020, N.B.G.S.M. College, Sohna observed International Day of Yoga on this year’s theme “Yoga at Home and Yoga With Family”. A Live Yoga Session was demonstrated by Dr. Vijata Arya, National Gold Medalist in Yoga and CMO at Kayakalp Yoga and Naturopathy Institute. This session was aired live to the participants through Google Meet as well as social media pages of the college. Dr. Vijata Arya displayed various yoga postures as recommended by Ministry of AYUSH in their common yoga protocol and emphasized on regular yoga at home for enhancing their immunity and fight against Coronavirus Pandemic. Sh. R. S. Manhas ji (President, Governing Body) thanked Dr. Vijata Arya for this educative as well as lively session.